I work with a wide range of concerns, with a special focus on anxiety, depression, eating disorders, low self-worth, identity exploration, life transitions, LGBTQ+ concerns, relational issues, and spirituality exploration. Don’t see your concern? Reach out to see if we’d be a good fit!

Yes! Everything shared in therapy is confidential, with a few legal exceptions such as harm to yourself or others, reports of child abuse or elder abuse, and if records were to be subpoenaed. For minors, there’s a little more gray area - I’ll discuss limits to confidentiality with you.

You can prepare if you’d like, and it may make therapy more effective, but it’s certainly not required. We’ll work with whatever you bring to each session!

After each session, you may feel motivated to reflect or take action on what we discussed. I may also assign exercises or homework, but progress is ongoing and doesn’t just happen in the therapy room.

I work with a company to accept Anthem, Blue Cross Blue Shield, Cigna, Aetna, United Healthcare, Optum, Oscar Health, Oxford, and Quest. Please check with me or your insurance provider if you’re unsure.

I offer a self-pay rate of $120 per session and can provide a superbill for potential insurance reimbursement - check with your insurance provider to determine your benefits. Limited sliding scale options are available—contact me for more information.

I request that you kindly provide 24 hour notice for any cancellations or rescheduling. Late cancellations or no-shows will incur a $100 fee, except in the case of illnesses or emergencies - I understand that sometimes life happens.

I have a private office within a mixed-use office space, with free parking available. Upon entrance to the first floor there is a small waiting area, where I will come meet you. Alternatively, you can text me when you arrive and I’ll let you know when it’s time to come in.